Sounds Of Ananda

Join us January 15th from 8pm-10pm for a Yoga Nidra experience!

This class will be led by Anita Vasan

Sound accompaniment by Rhye

at Our Loft

900 East 1st Street, Los Angeles apt 309

Sounds Of Ananda is our Sound Bath Meditation experience that transports you to a state of blissful awareness through the practice of Yoga Nidra. We move through 5 layers of consciousness, until our awareness rests in total relaxation and bliss.

Enjoy a sound bath during the journey with healing instruments, sounds, and chants. The practice will start with Pranayama (breath-work) to calm the mind and body before moving into the yoga nidra meditation.